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Treatment Info — Stress

Why Reflexology?

Posted by Tiffany Howard on

Why Reflexology?

Why Reflexology? Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and well-being.  By reducing stress in people’s lives can be key in optimising good health and building resilience.  It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body and reflexologists work these points and areas. However reflexology is viewed, there can be no doubt that what it does provide is a period of time for relaxation.   What’s the main theory behind reflexology?...

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